Koreans have accumulated great knowledge through thousands of years of finding foods that heal. In this post, I share about foods that help with digestion and is good for your gut.
7 Korean Foods for Good Digestion and Gut
NOTE – I am not a medical professional so please seek the advice of a professional first if you are in pain or having urgent symptoms. And because each cause for indigestion or other digestive issues is all different, how your body responds to these foods may also be different. Some of the information below are solely based on home remedies that Koreans use or from my personal experience. But hopefully, these can help you in some small way.
1. Radish (Mu 무)
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